How we treat a sprained wrist or hand
A sprain is an injury to a ligament, the tissue that holds a joint together, usually from a sudden stretch or a twist. A strain is the same kind of damage to a muscle or tendon. We treat both, and the first job is working out which one you have, because they do not heal the same way.
If left untreated, an injury such as a wrist sprain could become a permanent problem as your body tries to adapt to its new, reduced capability. By rehabilitating your hand sprain to regain full control, we can help ensure you have the best recovery and pain management.
Where the ligament needs protecting while it heals, we make a custom thermoplastic splint on site, moulded to your hand rather than bought off a shelf.
When Would Wrist Rehab be Appropriate?
People tend to downplay their injuries to avoid the process of receiving treatment and putting in the work to recover properly. We actively encourage individuals to seek help, even when the injury might seem minor at first.
Because you can’t physically see the amount of damage when you experience an elbow sprain, for example, your first thought might be to ‘give it time’ to heal - unfortunately, time does not heal all wounds. If you experience discomfort or struggle to complete tasks without pain, we suggest seeking help.
Not sure whether your sprain needs treating? Call us on 09 479 8438 and we will tell you straight, or book online and we will assess it properly.