Facing the possibility of surgery for a hand or wrist injury can be overwhelming. At Auckland Hand Rehab, we often meet patients who are worried about invasive procedures, long recovery times and the impact on their work or family life.
The good news? Surgery is not always the only answer. In fact, many common hand injuries can be managed with a structured, evidence-based hand therapy plan. With the right guidance, it’s possible to support your body’s natural healing and return to the things you love without surgery.
Auckland Hand Rehab can provide fast hand therapy care from a highly qualified team of hand therapists with no referral needed for accidents. Our team can streamline recovery with no referral needed, we can register ACC claims, send for X-rays and US scans and organise any onwards referral as needed with hand surgeons onsite.
Common Hand Conditions That May Be Treated Without Surgery
Not every injury or condition requires an operation. For many people, hand therapy can offer relief, restore function and prevent future problems.
Some common injuries and conditions we treat conservatively include:
- Repetitive strain injuries (RSI)
- Carpal tunnel syndrome
- Tendonitis and tenosynovitis
- Trigger finger
- Wrist sprains
- Mild ligament injuries
- Arthritis in the early stages
- Post-fracture stiffness and weakness
- Work-related overuse injuries
For more details, browse our full list of conditions and services.
What Does Hand Therapy Involve?
At Auckland Hand Rehab, your treatment plan will be personalised to suit your lifestyle, injury and goals. Our qualified therapists may recommend:
- Custom-made thermoplastic splints to reduce pain and protect healing tissues
- Targeted exercises to strengthen muscles and improve flexibility
- Education and strategies to manage condition flare-ups
- Hands-on therapy to reduce swelling and stiffness
- Ergonomic or task modification for work-related strain
We focus on empowering our patients to improve function and reduce pain without relying on medications or surgery.
Real Patients. Real Results.
We take great pride in the outcomes we achieve for our clients and are genuinely moved by their feedback. Here are some verified Google reviews:
“ Dr. Anouska Hill is truly amazing. Just one month in, and I’m already experiencing life-changing results. After trying various forms of physiotherapy for a long time with no success—and living with debilitating pain in my left wrist—working with her has been nothing short of miraculous. Her expertise, guidance, and the exercises she prescribed have made all the difference.” – Quentin Marais
“ Been to a few different physios here and they’ve all been great. The whole team is onto it n friendly. I’ve mostly seen Anouska and she’s been amazing – so supportive through my recovery over the past 6 months and so easy to talk to, which makes every session a positive experience. Couldn’t recommend them more.” – Mary Byrne
“ I had a great experience at Hand Rehab. The staff is knowledgeable and supportive, and the clinic has a very welcoming atmosphere. My recovery has progressed faster than I expected thanks to their expert care. I highly recommend this place!” – Everton Duran
You can read more patient experiences here.
Why Early Hand Therapy Matters
Delaying treatment can make symptoms worse and, in some cases, reduce your chances of avoiding surgery. Starting hand therapy early offers several key benefits, including:
- Reduced pain and inflammation
- Faster return to work or sport
- Improved strength and function
- Increased confidence in using your affected hand or wrist
- Prevention of further injury or chronic issues
Early, conservative treatment often leads to better outcomes than waiting for surgery after months of discomfort.
No Referral Needed
Whether you’re recovering from a recent injury or struggling with an ongoing condition, you don’t need a doctor’s referral to start. You can book an appointment online now or visit our contact page to reach the location closest to you.
Our team at Auckland Hand Rehab is ready to support your recovery and help you to possibly avoid unnecessary surgery or help you to recover from an operation with a treatment plan that works for you.